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Get rid of bad breath

brushing teethEveryone has bad breath from time to time. In fact, for one in four adults in the UK it’s a regular problem.

You can avoid the shame and embarrassment of bad breath. Here are a few tips for fresher breath:

Brush your teeth twice a day. Use a fluoride toothpaste.
Floss your teeth.
Use an antibacterial mouthwash.
Use sugar-free gum.
Have a check-up with your dentist at least once a year.
Quit smoking

Read the full article for more ideas.